Umiejscowienie zieleni w klatce piersiowej od razu wskazuje główne obszary oddziaływania i domenę tego koloru. To wszystko to, co wiąże się z sercem i duszą, zarówno w sensie psychicznym, jak i fizycznym.

Równowaga zieleni oraz aktywne z niej korzystanie manifestuje się poprzez równowagę, poczucie stabilności i siły w sobie, poczucie wartości, sensu i spełnienia, poczucie szczęścia. Zieleń objawia się także w świadomości uczuć i spokoju wynikającym z pewności i zaufania do siebie. Sprzyja uspokojeniu i łagodzeniu konfliktów.

Wywiera silny wpływ na ośrodki nerwowe, wzmagając koncentrację, ułatwiając wnikliwą analizę i systematyczność. Wspiera logikę a także zapamiętywanie i przypominanie.

Wpływ zieleni dla ciała:

  • Normuje ciśnienie krwi, czyści ją i odkaża
  • Łagodzi dolegliwości bólowe i stany zapalne, obrzęki
  • Pozytywnie wpływa na kuracje przewodu pokarmowego
  • Łagodzi bezsenność
  • Działa uspokajająco, pozytywnie wpływając na psychikę i ośrodki nerwowe
  • Wzmaga procesy koncentracji
  • Stymuluje proces oczyszczania organizmu
  • Daje dobre rezultaty przy leczeniu grypy, bólu głowy i migren
  • Wspomaga leczenie wrzodów przewodu pokarmowego i żołądka oraz ropnych wrzodów i guzów
  • Pomaga w usuwaniu bólów kręgosłupa i w chorobach oczu

Jak oddychać zielenią – wdech równy wydechowi: 2 – 2 – 2 – 2

W praktykach MeBeing zieleń może być używana do wspomagania zasypiania zarówno przy pełnej medytacji jak i w krótkich praktykach. Używamy jej też podczas krótkich przerw “kawowych” do odświeżenia energii i odzyskania koncentracji w ciągu intensywnego dnia.


68 myśli na “Zieleń

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