Umiejscowienie zieleni w klatce piersiowej od razu wskazuje główne obszary oddziaływania i domenę tego koloru. To wszystko to, co wiąże się z sercem i duszą, zarówno w sensie psychicznym, jak i fizycznym.

Równowaga zieleni oraz aktywne z niej korzystanie manifestuje się poprzez równowagę, poczucie stabilności i siły w sobie, poczucie wartości, sensu i spełnienia, poczucie szczęścia. Zieleń objawia się także w świadomości uczuć i spokoju wynikającym z pewności i zaufania do siebie. Sprzyja uspokojeniu i łagodzeniu konfliktów.
Wywiera silny wpływ na ośrodki nerwowe, wzmagając koncentrację, ułatwiając wnikliwą analizę i systematyczność. Wspiera logikę a także zapamiętywanie i przypominanie.
Wpływ zieleni dla ciała:
- Normuje ciśnienie krwi, czyści ją i odkaża
- Łagodzi dolegliwości bólowe i stany zapalne, obrzęki
- Pozytywnie wpływa na kuracje przewodu pokarmowego
- Łagodzi bezsenność
- Działa uspokajająco, pozytywnie wpływając na psychikę i ośrodki nerwowe
- Wzmaga procesy koncentracji
- Stymuluje proces oczyszczania organizmu
- Daje dobre rezultaty przy leczeniu grypy, bólu głowy i migren
- Wspomaga leczenie wrzodów przewodu pokarmowego i żołądka oraz ropnych wrzodów i guzów
- Pomaga w usuwaniu bólów kręgosłupa i w chorobach oczu
Jak oddychać zielenią – wdech równy wydechowi: 2 – 2 – 2 – 2
W praktykach MeBeing zieleń może być używana do wspomagania zasypiania zarówno przy pełnej medytacji jak i w krótkich praktykach. Używamy jej też podczas krótkich przerw “kawowych” do odświeżenia energii i odzyskania koncentracji w ciągu intensywnego dnia.
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