Błękit

Błękit to kolor energii życiowej umiejscowiony w ciele człowieka w okolicy gardła, co od razu wskazuje na główną domenę jego działania. Jest nią wszystko to co wiąże się z wyrażaniem siebie, czyli komunikacja, ekspresja, zdolność przekazywania prawdy, swoboda wyrażania siebie, a co za tym idzie życie w zgodzie z sobą, swoboda myślenia, kontaktu, swoboda bycia i życia. 

Człowiek aktywnie korzystający z błękitu posiada lekkość działania, nawiązywania kontaktów, czy wystąpień publicznych. Dzięki niemu ma łatwość wypowiedzi, tworzenia nowych idei, świeżego spojrzenia, łączenia elementów w nowe całości oraz kreatywność i lekkość życia i myślenia.

Zdaniem współczesnych terapeutów błękit ma niezwykłe właściwości kojące i relaksujące. Wprawia ciało i umysł w stan spokoju, odpoczynku i wewnętrznej łagodności.

Stosuj błękit przede wszystkim dla uspokojenia i relaksu.

Błękit ma również bogate spektrum wpływu na ciało. W koloroterapii stosuje się błękit, ponieważ:

  • Łagodzi wszelkie dolegliwości bólowe 
  • Pomaga ustabilizować ciśnienie krwi
  • Wskazany w infekcjach gorączkowych
  • Wspomaga leczenie rozstroju żołądka, biegunki, wymiotów, zapalenia jelit, kolki
  • Działa uspokajająco i regenerująco na system nerwowy
  • Pomaga na bezsenność
  • Uaktywnia procesy wewnątrzkomórkowe, działa pozytywnie na nowo powstające komórki, regeneruje tkanki, szczególnie tkankę łączną, śluzówkę, płyny surowicze i limfę
  • Łagodzi choroby gardła

Oddech: wdech i dwukrotnie dłuższy wydech: 2-4-2-4

W praktyce MeBeing możesz go na przykład zastosować przed trudną rozmową lub spotkaniem – z jednej strony uspokoisz się, z drugiej nabierzesz swobody w wyrażaniu siebie. Jednym ze sposobów korzystania z koloru jest wizualizacja – gdy denerwujesz się przed wizytą w urzędzie lub banku, wyobraź sobie to miejsce wypełnione błękitem – oddemonizujesz miejsce, w które się udajesz i wejdziesz z innym nastawieniem.

Błękit

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