Blue

Blue is the color of life energy located in the human body near the throat, which immediately indicates the main domain of its action. It is everything associated with self-expression, i.e. communication, expression, the ability to convey the truth, freedom of expression, and thus living in harmony with each other, freedom of thinking, freedom of contact, freedom of being and living. 

People who actively use blue have the ease of action, networking, and public speaking. Blue enhances ease of expression, creating new ideas, gives a fresh perspective and improves ability to connect dots to see a bigger picture.

People who actively use blue have the ease of action, networking, and public speaking. Blue enhances ease of expression, creating new ideas, gives a fresh perspective and improves ability to connect dots to see a bigger picture.

Use blue above all for calming and relaxation.

Blue also has a rich spectrum of effects on the body. In color therapy blue is used because:

  • It soothes pain 
  • Helps stabilize blood pressure
  • Recommended in febrile infections
  • Helps to treat upset stomach, diarrhea, vomiting, inflammatory bowel disease, colic
  • Calms and regenerates the nervous system
  • Helps with insomnia
  • Activates intracellular processes, has a positive impact on newly emerging cells, regenerates tissues, especially connective tissue, mucous membranes, serous fluids and lymph
  • Relieves throat diseases

Breath: inhale and exhale twice as long, pattern: 2-4-2-4

In MeBeing practice blue can be used, for example, before a difficult conversation or meeting. It does calm down emotions and at the same time it enhances freedom in expressing oneself. One way to use it is visualization - if you are nervous before visiting an office or bank, before meeting you expect to be difficult, imagine this place you plan to visit filled with blue color. It will soothe the feeling of threat and allow you to go with a more positive attitude.

Blue

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